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Category Archives: Senior’s Vital Nutrients

5 Vital Nutrients Seniors Need and Might Be Missing

Our bodies become less the well-oiled machines they are as we grow older. Though our nutrient needs don’t change, our caloric needs decline. Every calorie we take should be nutrient-dense. One way we can make up for that is by taking dietary supplements. But how can you know which ones you need with the countless … Continue reading