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Common Vitamins to Improve Your Health


Vitamins are essential nutrients that the body needs to function correctly. They help with various bodily functions, including cell growth and repair, energy production, and immune function.

While some can obtain most vitamins from a healthy diet, others may need more from their food. In these cases, taking a vitamin supplement may be helpful. Guidance from providers of patient counseling services can also help individuals make informed decisions.

There are many different vitamins, and each one has its benefits. As a provider of pharmacy services in New Jersey, we discuss some of the common vitamins that play a crucial role in maintaining overall health and well-being:

  • Vitamin A

    Vitamin A is one of the common vitamins crucial for maintaining overall health. It helps maintain a healthy immune system and aids the body’s defense against infections. Pharmacies, such as our retail pharmacy in New Jersey, can provide valuable guidance on selecting the right vitamin A supplements based on your specific needs and health goals.

  • Vitamin B Complex

    The B vitamins are instrumental in ensuring brain function and facilitating the metabolism of macronutrients like carbohydrates, proteins, and fats. They are critical for forming red blood cells and maintaining healthy skin, hair, and eyes.

  • Vitamin C

    Vitamin C, scientifically known as ascorbic acid, is one of the most common and essential vitamins for overall health. It is vital to a healthy immune system, helping the body defend against infections and illnesses.

EssexCare Pharmacy is a reliable pharmacy in Lodi, New Jersey. We are committed to being your trusted healthcare resource and providing compassionate support.

Your well-being is our top priority. Contact us today to learn more about our services.


Blogs, content, and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.

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