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Tag Archives: Essential Vitamins


Effects of Vitamin Deficiencies

We need a variety of vitamins to be healthy and at a lower risk of adverse health conditions. For instance, vitamin A is used by the body to maintain our teeth, bones, and skin, among others. Another essential vitamin is vitamin B6, important in mai...

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Most Important Vitamins and Minerals Your Body Needs

For our bodies to stay healthy and prevent being vulnerable to various diseases, we must get to take our nutrition needs daily. That is why it is important to get pharmacist consultation so you can know what type of vitamins and supplements are safe ...

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